Girl, Wash Your Face by Rachel Hollis “Comparison is the death of joy, and the only person you need to be better than is the one you were yesterday.” Rachel Hollis is one of my favorite writers. Her style is very cool and laid back. Listening to her...
Ahhh the world wide web! The place to go to watch adorable dog videos, low-key stalk your ex, self-diagnose that weird freckle on your elbow, and, in general, find all the answers to every question you could ever think of. But as the saying goes,...
So summer is winding down (I know. I’m as bummed as you are), the kids are going back to school (I know. I’m as psyched as you are), and pretty soon it won’t be sunbathing weather anymore, and regardless of whether or not you’re a...
A yeast infection is caused by a fungus that normally lives in the vagina in small numbers. When this normal yeast increases, infection happens. Essentially, a vaginal yeast infection means that too many yeast cells are growing in the vagina. These infections are very common. Although they...
Aunt Flo, surfing the crimson wave, on the rag, the red tide, that time of the month, menstruation, PERIOD. Whatever you call it on any given day, if you’re a woman you’ve more than likely been living with your cycle for years now. Love it...
First of, What is Estrogen Dominance? Estrogen Dominance is a term that more women should be familiar with, especially if you suffer PMS, PMDD, infertility, pelvic pain, IBS, migraines, endometriosis, and so on. Estrogen Dominance doesn’t mean that a woman is high in estrogen. Rather, it means...
There are so many factors to consider when making the decision to conceive. Your reproductive health, your partner’s reproductive health, family history, timing, finances, diet etc. Once you’ve made the decision to try to have a baby it’s up to you, your partner, and your...
Did you know that an estimated five million women of childbearing age in the United States have PCOS (Polycystic Ovarian Syndrome)? Chances are that because of its prevalence you may have had it yourself, know someone who has, or at the very least, you’ve heard...
Skin changes as a result of hormone fluctuations and pregnancy are quite common. It’s your body talking to you about what may be going on inside. I remember being pregnant with my first son and working for Chanel as a manager on the Beaute’ Collection. One of...