Work with me identify the root cause of hormone imbalances and find solutions to get you closer to your health goals right away, whether you are planning a pregnancy or not.
Work with me to empower you with the knowledge to understand exactly what’s gone on in there, what could be making it worse, and guide you step by step on exactly what you can do to feel and look better.
Work with me to overcome the symptoms of chronic pain, bladder leakage, and prolapse with the right support, education, and guidance to healing the most natural way. Pelvic floor dysfunction doesn’t have to be a life sentence.
You are the expert of your own body.
If you've taken my class or followed me on social media for a while, then you've heard me say this at least once. This is the foundation of my philosophy when it comes to how I approach my work in women's health and pregnancy, the guiding principles of Bend & Blossom, my women's health center that I've built since conception.
I've helped hundreds of women balance their hormones, optimize their fertility, alleviate pregnancy symptoms, rekindle their relationships, and prepare them to birth peacefully. I've helped just as manny women navigate life with a newborn and the juggle of everything else plus relationship, career, and the rest of it.
Imagine the benefits good health brings?
That's where I come in!
My hunch is someone you trust mentioned my name, or you stumbled upon one of my videos, quotes or articles online. Whatever path you took, I’m really glad you’re here and are ready to take your lady health head on.
You can heal yourself. You can feel better. Your symptoms are not the end.
And if we’ve done our job right, then you’ll be feeling better and have a much better idea of what your body’s unique needs are and how to meet them.
Let's do this!
My job is to teach you how to care for your body so well that you know exactly what to do when things get off a little off balance. And for when things get really out of balance…
I. Am. Here.
Nicole is an experienced doula and Certified Women's Health Coach. She is the only yoga teacher in the area that specializes in yoga for women. Her work is beyond the yoga room. She brings true meaning to the connection of mind body work.
The Bend & Blossom Method's unique approach: Wisdom, Shape, & Life.
Connecting with your inner wisdom, thinking from a new perspective, & feeling good in your body.
Due to the high demand, Nicole is only able to accomodate a limited number of clients.